Formulated to complement your daily wellness and digestive function.
Soothe Bloating & Cramping
Licorice root and gentle prebiotics help support smoother digestion.
Strengthen Immunity
70% of your immune system lives in your gut—nourish it daily.
Delicious, Portable & Easy
No messy powders or pills-just grab a straw and go.
How to Use
PLUNGE
Straw into your favorite drink room temp water is optimal
ACTIVATE
Wait 2 minutes to optimize benefits
SIP
Drink slowly as nutrients infuse
FLIP STRAW
Drink 16 - 24 oz for full dosage
PLUNGE
Straw into your favorite drink room temp water is optimal
ACTIVATE
Wait 2 minutes to optimize benefits
SIP
Drink slowly as nutrients infuse
FLIP STRAW
Drink 16 - 24 oz for full dosage
Watch: How to Use Gut Straws
Watch: How to Use Gut Straws
Each Gut Straw™ is packed with powerful ingredients formulated to support your digestive system:
🍬 Prebiotic Fiber
This isn't just any old prebiotic straw, it feeds your healthy gut bacteria and promotes regularity while reducing occasional bloating. Our prebiotic fiber is gentle on the digestive tract and works synergistically with probiotics to support a balanced microbiome.
🦠 Probiotic Blend – 60 Billion CFUs
Featuring Bacillus coagulans MBPL® BCM9, a spore-forming probiotic clinically studied for its ability to support gut balance, digestive comfort, and immune health. This robust strain survives stomach acid and reaches your gut alive to support your microbiome where it matters most.
🌿 Licorice Root Extract
A traditional botanical known to calm and soothe the digestive tract. Licorice root may help reduce occasional cramping, support intestinal lining health, and naturally ease inflammation.
Watch: Why Gut Health Matters
Learn the science behind probiotics, prebiotics, and fiber—why they matter and how they help.
Learn About Our Probiotic
Whitney Johns Gut Straws are formulated with Bacillus coagulans MBPL® BCM9, a spore-forming
probiotic strain known for its stability, survivability, and efficacy.
🧪 Clinically Studied Strain
Bacillus coagulans MBPL® BCM9 has been the subject of over a dozen clinical studies examining its effects on gut health, digestion, immunity, and even oral and vaginal health. It has been studied in both children and adults and shown potential to:
Support healthy digestion and reduce occasional bloating Help regulate bowel movements and ease occasional constipation Contribute to immune function and healthy inflammatory response Aid in overall gut flora balance, especially in cases of IBS or acute digestive distress
Because it forms spores, MBPL® BCM9 survives the harsh environment of the stomach and arrives active in the intestines where it can do its job effectively.
Bacillus coagulans MBPL® BCM9 has been the subject of over a dozen clinical studies examining its
effects on gut health, digestion, immunity, and even oral and vaginal health. It has been studied in both
children and adults, and shown potential to:
Support healthy digestion and reduce occasional bloating Help regulate bowel movements and ease occasional constipation Contribute to immune function and healthy inflammatory response Aid in overall gut flora balance, especially in cases of IBS or acute digestive distress
Because it forms spores, MBPL® BCM9 survives the harsh environment of the stomach and arrives active
in the intestines, where it can do its job effectively.
Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Note: These statements have not been evaluated by the Food and Drug Administration. This product is not
intended to diagnose, treat, cure, or prevent any disease.
Why Gut Straws Are Different
🌟 The world’s first multi-nutrient-infused straw delivering prebiotics and probiotics.
No pills, powders, or gimmicks. Just real ingredients in a revolutionary format.
✅ Fun, easy to take, and great tasting
Unlike powders that clump or pills that are hard to swallow, Gut Straws go wherever you go and taste amazing with a naturally refreshing lemon flavor.
🚫 No artificial flavors, colors, or sweeteners
Sweetened with monk fruit to support your gut without compromise.
Real People. Real Results.
Customer Reviews
Overall rating: 5.0 / 5 from 46 reviews.
This Whitney John’s Gut Health straw is amazing. I have noticed a big difference on it. I stopped taking naps during the day, I’ve had a lot more energy, my face is glowing more, my family members have noticed I am loosing weight on the sides of my body. It’s very convenient I’m able to take it on the go with me. My Dr. approves of the straws. 🙂👍🏽
Julie F.5/5Verified
After a long days work. It’s great to have a lemony sip of the Gut Health Straw.
Julie F.5/5Verified
I've had a messed up gut for a couple of years following a major surgery and I believe these probiotic straws are actually working, time will tell.
Ralph D.4/5Verified
OBSESSED!! These straws have been such a game-changer for me. I have a hard time getting prebiotics and probiotics in my diet and not causing bloating. My stomach feels so good after sipping on this delicious drink. The lemonade flavor is PERFECTO! Thank you, Whitney! Will be ordering over and over again!
Ellese S.5/5Verified
The Gut health Straw, I use it each and everyday, I have also given the Straws too some of the people I work with. They too also like it after trying it for the First time.
Philip W.5/5Verified
I am truly impressed about the Gut health Straws. It's a First of It's kind. For People on the go, in the Gym, Travelling, and also at your side when just out and about on a Walk. I have taken this Thirst quenching Straw and water bottle, everytime I am at work. I feel that this Gut Health straw has Revolutionize the way , And the Game, 100% total satisfaction, of the way, Adults and Children, should enjoy a Supplement that's meant to help your Digestive health, immunity, Metabolism, and Mood.
Philip W.5/5Verified
I tried the gut health straw not knowing how much better it made me feel. I love the prebiotic and probiotics, but I don't know why everyone isn't talking about the appetite control!! I've noticed a vast difference! Reordering!
Tiffany S.5/5Verified
Good Stuff
Giovanni C.5/5Verified
ayo! If yall haven't tried this in tea, TRUST, this is like an arnold palmer not even playing (don't hate on my mcds cup lol)
Francisco C.5/5
Wife is going nuts over these lol and I actually like the taste as well. Way better than the fiber powders and refreshing, especially on a hot summer day. I'm sure we will be stocking the pantry with them from here out.
Ron C.5/5
Tastes really good! I love having good gut health and gives my water a good lemon flavor, win win! 😚
Cristal O.5/5
Tastes great!!
Stephen R.5/5Verified
These straws are a game changer! I can really feel the difference in my gut health. What a cool innovation! Thanks Whitney!!
Marta R.5/5Verified
a perfect gut health product that tastes great that whole family can enjoy. I use them daily
Cierra O.5/5Verified
Love my gut health straws!
Tia B.5/5Verified
Amazing product! It works just like it should and I love the fact that it is a locally owned small business.
Rodolfo C.5/5Verified
Excellent product, super fast shipping, works wonders for the belly!
Rodolfo C.5/5Verified
Thank you it was very good.
Julie F.5/5Verified
I had a late dinner and ended up feeling heavy and bloated. The first thing I did when I got home was add a straw to some water and it made a HUGE difference in how I slept and felt in the morning.
Thank you.
Brenda R.5/5
The Whitney John’s Gut Health straw is very good thank you!
Julie F.5/5Verified
I believe your product has made a difference! My saga started 3 years ago after being diagnosed with stage 3 esophageal cancer. I was lucky enough to not have to go through chemo or radiation but I did have to have the surgery. After the surgery my digestive system was all out of wack. Then I had diverticulitis about 9 months after surgery and from there I got SIBO....not fun! Dealing with a roller coaster of symptoms including constipation. I skeptically tried using the gut health straws about 3 months ago and have become pretty regular with fewer symptoms. My only criticism would be that Whitney Johns should offer a 30 day subscription, I don't quite understand the 14 day package. Thank you.....Great product!
Ralph D
Ralph D.5/5Verified
Not sure I’m feeling any effects quite yet, but it taste great. 👍
Laura K.5/5Verified
I've been putting these in all sorts of drinks, honestly it goes in anything. My favorite is diet coke. I know not super healthy but, I'm on a weightloss journey and thats one of my few vices that keep me on track, this straw makes that taste so much better, even just soda water, its like a more lemoney sprite.
Desiree S.5/5
Probiotic lemonade, what a time to be alive, great product.
Joshua J.5/5
I can't get over how good these are, highly recommend trying them out.
Lisa S.5/5
These straw are a game changer for gut health. They really helped post surgery and now I drink one every morning and can’t start my mornings without it!
Neekan R.5/5Verified
Helps with my acid reflux in the am. Really great product!
Shaquenta G.5/5Verified
I love these gut health straws. It has great taste and it really helps me to drink more water which I love thank you Whitney Johns!
Heather D.5/5Verified
I am ordering this everytime, it's the happy. Gut feeling you'll have after trying this Product.
Philip W.5/5Verified
It's seriously tastes like lemonade!
Ralph D.5/5Verified
tasty probiotics, I do wish there was 30 straws in here for 1 a day but thats alright, I probably dont need 1 every day but I could totally use 1 every day as its so effortless, like just grabbing a straw, easy.
Michelle E.5/5
gut health in a straw, genius and I like the taste, I'll have to review this on my channel
Shooby T.5/5
Damn thats good! I likey and so does my gut, 5 stars.
Shanda W.5/5
OK WHIT I SEE YOU! I see what all the hype is about, these straws are fire!
Alisha E.5/5
Delicious and works great 🔥
John M.5/5
No bloating, works as well as my metamucil and super yummy!
Clarissa S.5/5
man i should've saved one or atleast the box so i could've got a pic for my discount! Oh well, maybe next one or do i gotta leave a review again?? definitely reordering tho!
Anika H.5/5
Brilliant. Flavor is good, has my probiotics AND prebiotics all in one. idk what the licorice root is but w/e it is, it's working well and tasting great 🤙
Trevor L.5/5
You got a customer for life if you keep this product around, I cannot tell you how awesome this straw is, looks like everyone already did lol.
Sammi S.5/5
girl this straw is dope! gettin my gut health in and it taste good no chawlky powders or pills i love it!
Monique L.5/5
Supplement Facts
Suggested Use: Use one straw daily. Simply pop into your favorite beverage, stir, and enjoy.
VIDEO FAQs
why should i care about gut health?
i get bloated alot, if i use these will it help?
does the straw dissolve?
i saw this probiotic drink at the store and it had like 30g of sugar? is this true for the straw?
if i take antibiotics should i be taking probiotics too?
will my kids like the taste of the straw?
is your gut health straw available in india?
will those straws make me take a #2?
5 days ago
Refreshing!
Refreshing, love to find new ways to provide my body with fiber and the nutrients it needs & deserves! Also, love that it can easily go where I go, I’m always on the go and this is a great way to incorporate gut health into a busy active life.
Heather
2 days ago
Sold on the Gut Health Straw.
Sold on the straw. Turns ordinary water into something flavorful & adds healthier benefits
David
5 days ago
Good Flavor and Real Gut Support
Wasn’t expecting much, but this Gut Health Straw surprised me—tastes legit amazing. Makes plain water actually something I look forward to drinking. Easy, clean, and doesn’t feel like I’m choking down some health gimmick. Just good flavor and real gut support. I’m in.
John
4 days ago
Fits on my Water Bottle
I love these straws—they add great flavor and health benefits, plus I found a cool hack where it attaches right to my water bottle!
Miquie
FAQs
How much water should I drink to get all the nutrients from the Gut Straw?
We suggest flipping your straw and drinking 16–24 oz of water or your favorite beverage through the straw. This helps the nutrients fully infuse. If you’re using less liquid, make sure the straw stays submerged—the nutrients are embedded in the lining and need time in the water to diffuse properly. Results may vary depending on the beverage, but room temperature water delivers the best infusion. Note: If the straw isn’t in the beverage long enough, some contents may remain inside the straw.
Do Gut Straws contain sugar or artificial sweeteners?
No! They’re sweetened naturally with no added sugars or artificial ingredients.
Are they safe for everyday use?
Absolutely. They’re designed for daily use and formulated with clinically backed ingredients.
Can I use them with hot or cold drinks?
Yes! They're delicious in water, juice, smoothies, or even herbal tea.
Can I use Gut Straws while pregnant or breastfeeding?
We recommend consulting with your healthcare provider before use if you are pregnant or breastfeeding.
How long will it take to notice results?
Many users report feeling improvements in digestion and reduced bloating within a few days, but results may vary.
Do I need to refrigerate Gut Straws?
No refrigeration needed. Gut Straws are shelf-stable and travel-friendly.
Do Gut Straws help with digestion?
Yes. The Gut Health Straw is formulated with ingredients like licorice root and BC30® probiotic, which support healthy digestion by promoting a balanced gut microbiome and aiding nutrient absorption.
Do Gut Straws have side effects?
Gut Straws are made with well-tolerated, clinically studied ingredients. Most people experience no side effects, but as with any supplement, mild digestive changes may occur as your body adjusts. If you’re sensitive or have underlying conditions, consult your healthcare provider.
Do Gut Straws help with diarrhea?
They can. The probiotic strain BC30® has been shown to support gut balance and improve stool consistency, which may help with occasional diarrhea caused by digestive imbalance or stress.